Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence Blog - Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence

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What is Self Defence?

Self-defence is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions.

Physical self-defense is the use of physical force to counter an immediate threat of violence.
Luke James | 13/6/2019

Womens Self Defence Workshop 2019 (ESPA)

The Womens Self Defence Workshop was hosted by the Eclectic Self Protection Association (ESPA) and conducted at Hornsey Town Hall in Crouch End on Saturday the 26th January. After 2 months of electronic advertising and marketing the 3hr seminar became quickly booked. We had a fantastic turnout of women including mothers, their daughters and other teenagers.
Luke James | 10/6/2019

Womens Self Defence Workshop 2018 (ESPA)

The womens self defence workshop was hosted by the Eclectic Self Protection Association (ESPA) and was conducted at Hornsey Town Hall in Crouch End, North London on Sunday the 28th January. With lots of electronic advertising and flyer marketing around North London the 3hr Seminar and Workshop had a fantastic turnout of women including mothers, their daughters and other teenagers from all walks of life.
Luke James | 9/6/2019

January 4 Week Self Defence Course 2017 (ESPA)

The January Crouch End 4 Week Self Defence Course was held at Hornsey Town Hall in Crouch End on the 4 Tuesdays Of January 2017 (9th, 16th, 23rd & 30th) from 7.30 to 9pm. The course was marketed 3 months in advance and had a turnout of 12 attendies (9 ladies and 3 gents). As everyone was aged 16 plus it meant we could cover more weapon personal defence techniques and pressure testing. For this particualr course we were in the matted medium size studio which also meant we could drill ground work. As with all sessions and courses a pre-health check and decleration was done.
Luke James | 6/6/2019

Critical Appreciation Of Kickboxing

Kickboxing is a martial art and sport of attack and defence which originated from a blend of full-contact Karate and Taekwondo mixed with Western Boxing that “uses mathematics of the human body to punch and kick the power system by striking at muscles and nerves” (Reid H et al, 1983, Page 12).
Luke James | 1/6/2019

Rapid Assault Tactics

Rapid Assault Tactics were born out of need. Sifu Paul Vunak was asked by the US Navy if he could teach the Elite Navy S.E.A.L. Team Six a method of unarmed combat that they could use when wearing their assault gear. Faced with this dilemma he set to and came up with a "system" that incorporated elements of JKD, Kali, Muay Thai, Wing Chun, Savate, Brazilian Ju-Jitsu and Kino mu tai all of which came from either Bruce Lee, Dan Inosanto or his own 20 plus years experience of training under the worlds elite martial arts instructors and more than a few street "altercations".
Luke James | 1/6/2019

Tukido - Clouds

This Blog article briefly reviews and assesses a very rare old book called ‘Clouds’ written by Tukido Grandmaster The in the late 1980’s. I brought this book off another Tukido instructor in 2013 and have read it a number of times from start to finish. This book is a valuable asset and like another Black Belt which deserves to be on the shelf of any serious martial artist or fitness / sports coach / personal trainer exponent.
Luke James | 1/6/2019

ASMAA Goshin Jutsu Seminar 2014

Goshin Jutsu (GJ) is an eclectic, combat sports and self-defence motivated martial art utilizing striking, throwing and submissions. Its name comes from the Japanese words goshin meaning “protection of the body” and jitsu meaning “techniques”.
Luke James | 12/5/2019
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May 4 Week Self Defence Course 2019 (ESPA)
The May 4 Week Self Defence Course was held by the Eclectic Self Protection Association (ESPA) on the 4 tuesdays of May 2019 at Hornsey Town Hall in Crouch End. As with all of our ESP courses a national martketing campaign was released and we had a very good turnout.
Published by Luke James - 13/6/2019
What is Self Defence?
Self-defence is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions.

Physical self-defense is the use of physical force to counter an immediate threat of violence.
Published by Luke James - 13/6/2019
Womens Self Defence Workshop 2019 (ESPA)
The Womens Self Defence Workshop was hosted by the Eclectic Self Protection Association (ESPA) and conducted at Hornsey Town Hall in Crouch End on Saturday the 26th January. After 2 months of electronic advertising and marketing the 3hr seminar became quickly booked. We had a fantastic turnout of women including mothers, their daughters and other teenagers.
Published by Luke James - 10/6/2019
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