Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence Blog - Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence

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What is Self Defence?

Self-defence is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions.

Physical self-defense is the use of physical force to counter an immediate threat of violence.
Luke James | 13/6/2019

Rapid Assault Tactics

Rapid Assault Tactics were born out of need. Sifu Paul Vunak was asked by the US Navy if he could teach the Elite Navy S.E.A.L. Team Six a method of unarmed combat that they could use when wearing their assault gear. Faced with this dilemma he set to and came up with a "system" that incorporated elements of JKD, Kali, Muay Thai, Wing Chun, Savate, Brazilian Ju-Jitsu and Kino mu tai all of which came from either Bruce Lee, Dan Inosanto or his own 20 plus years experience of training under the worlds elite martial arts instructors and more than a few street "altercations".
Luke James | 1/6/2019

John Boyd's OODA Loop For Self Defence

The second premium model covered under evaluation and awareness is the OODA Loop. The OODA Loop is an acronym used to describe the process that we use when responding to some type of stimulus, and was formulated by Col John Boyd in the 1950’s. Boyd was a fighter pilot in the Korean war and used the OODA Loop to train pilots under him. The training resulted in a 10:1 kill ratio. Col. Boyd believed that even at a disadvantage, a competent pilot could overcome his opponent by attacking the mental process or state of mind. The OODA Loop stands for Observe, Orient, Decide and Act
Luke James | 1/11/2018
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May 4 Week Self Defence Course 2019 (ESPA)
The May 4 Week Self Defence Course was held by the Eclectic Self Protection Association (ESPA) on the 4 tuesdays of May 2019 at Hornsey Town Hall in Crouch End. As with all of our ESP courses a national martketing campaign was released and we had a very good turnout.
Published by Luke James - 13/6/2019
What is Self Defence?
Self-defence is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions.

Physical self-defense is the use of physical force to counter an immediate threat of violence.
Published by Luke James - 13/6/2019
Womens Self Defence Workshop 2019 (ESPA)
The Womens Self Defence Workshop was hosted by the Eclectic Self Protection Association (ESPA) and conducted at Hornsey Town Hall in Crouch End on Saturday the 26th January. After 2 months of electronic advertising and marketing the 3hr seminar became quickly booked. We had a fantastic turnout of women including mothers, their daughters and other teenagers.
Published by Luke James - 10/6/2019
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