Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence Blog - Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence

Tel : 07936660831
Tel : 07936660831
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1 Year Of Zoom Self Defence & Meditation Classes With Eclectic Self Protection (ESPA)

Since the dawn of covid, The Eclectic Self Protection Association (ESPA) have been running both self defence and meditation classes completely FREE of charge to all of London & Nationwide with Zoom through fun, engaging, professional and interactive training.

Our Mixed Martial Arts & Self Defence classes were designed to improve confidence, self assurance, personal protection skills, self awareness, fitness, flexibility, gross motor skills, stress levels and self esteem all in a fun, friendly and interactive way.
Luke James | 28/6/2021

Intensive Womens Self Defence & Edged Weapon Awareness Instructor Course - April 2021 (ESPA)

Intensive Womens Self Defence & Edged Weapon Awareness & Defence Instructor Course - April 2021 (ESPA)

The Intensive Womens Self Defence & Edged Weapon Awareness Instructor Course was conducted for a student and martial arts practitioner late April 2021 in North London. Helen a student of the ESPA attended to gain the newly accredited instructor diploma qualifications.
Luke James | 3/5/2021

Hackney Corporate Self Defence Seminar 8th Nov 2019 (ESPA)

After a brief chat and catch up with the crew we kicked straight off into the session with a low to moderate warm up and static stretch sequence. ESP Coach structured the session slightly different to the usual coporate classes in accordance with what the students wanted to learn. ESP Coach took the students through the most efficient and best choke namely the Rear Naked Choke (RNC).
Luke James | 14/11/2019
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