After a 10 minute initial consultation they had no injuries or conditions and were currently fit and healthy and wanted the session totally focussed on self defence. Client 1 mentioned to me he use to train in ITF Taekwondo for a few years whilst at university and found it too demanding and was not very focussed on societies dangers, and wanted a package of natural and simple self defence techniques. Client 2 was a beginner and wanted a boost in confidence, self assurance, personal protection and general fitness.

The Womens Self Defence Workshop was hosted by the Eclectic Self Protection Association (ESPA) and conducted at Hornsey Town Hall in Crouch End on Saturday the 26th January. After 2 months of electronic advertising and marketing the 3hr seminar became quickly booked. We had a fantastic turnout of women including mothers, their daughters and other teenagers.