Blog - Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence

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What is Self Defence?

Self-defence is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions.

Physical self-defense is the use of physical force to counter an immediate threat of violence.
Luke James | 13/6/2019

John Boyd's OODA Loop For Self Defence

The second premium model covered under evaluation and awareness is the OODA Loop. The OODA Loop is an acronym used to describe the process that we use when responding to some type of stimulus, and was formulated by Col John Boyd in the 1950’s. Boyd was a fighter pilot in the Korean war and used the OODA Loop to train pilots under him. The training resulted in a 10:1 kill ratio. Col. Boyd believed that even at a disadvantage, a competent pilot could overcome his opponent by attacking the mental process or state of mind. The OODA Loop stands for Observe, Orient, Decide and Act
Luke James | 1/11/2018
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