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Tukido – Warm Up And Stretching Book Review

Hock Au Teh is a Chinese born in Malaysia who has trained many athletes and gymnasts. He played basket ball, badminton and soccer for his high school, and has studied a variety of martial arts including Thai Chi, Kung Fu, Karate and Taekwondo. He emigrated to Great Britain in 1970 to study at the Glasgow School Of Art and now lectures throughout Scotland. He was the chief instructor of Taekwondo in the UK from 1975 to 1978, and was also the chief instructor for the Scottish Taekwondo Association from 1979 to 1983. He formed his own system of Tukido: The Art Of Skillfull Combat in 1983
Luke James | 4/7/2017

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Luke James | 1/9/2013
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Hackney Corporate 4Hr Self Defence Workshop 2019 (ESPA)
An analysis of Self defence and the UK law was explained with relevance to 1) the perceived level of threat, 2) the appropriate and necessary response, and 3) a justifiable use of force. We also covered the criminal law act.
Published by Luke James - 6/10/2019
Muswell Hill Personal Training - September 2019
A client from Muswell Hill contacted me via my website and booked in for 2 private 90 minute sessions. They wanted the sessions designed for practical martial arts and self defence, and for key personal security skills relevant to travelling as they were a regular traveller abroad.
Published by Luke James - 22/9/2019
Highgate Personal Training July 2019
After a 10 minute initial consultation they had no injuries or conditions and were currently fit and healthy and wanted the session totally focussed on self defence. Client 1 mentioned to me he use to train in ITF Taekwondo for a few years whilst at university and found it too demanding and was not very focussed on societies dangers, and wanted a package of natural and simple self defence techniques. Client 2 was a beginner and wanted a boost in confidence, self assurance, personal protection and general fitness.
Published by Luke James - 3/8/2019

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