meditation

Tel : 07936660831




Tel : 07936660831




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1 Year Of Zoom Self Defence & Meditation Classes With Eclectic Self Protection (ESPA)

Since the dawn of covid, The Eclectic Self Protection Association (ESPA) have been running both self defence and meditation classes completely FREE of charge to all of London & Nationwide with Zoom through fun, engaging, professional and interactive training.

Our Mixed Martial Arts & Self Defence classes were designed to improve confidence, self assurance, personal protection skills, self awareness, fitness, flexibility, gross motor skills, stress levels and self esteem all in a fun, friendly and interactive way.
Luke James | 28/6/2021
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