ONLINE
INTERACTIVE
QI GONG CLASSES
evaluation
interactive qi gong classes ONLINE
North London Qi Gong
North London Qi Gong
junior & young adult self defence
Intro
Have you ever wanted to train in a meditation class with real people but want your own space and privacy, and don't want to pay expensive gym and club fees? Well here is your chance too!
This professional Online Interactive Qi Gong course includes 12 Zoom Qi Gong Classes with REAL PEOPLE, using a variety of coordinated body-posture and movements, breathing, and meditation for the purposes of health, spirituality, and martial-arts training.
Watch and learn on any device, in your own time, wherever you are!
Benefits Of Undertaking The Course
There are a multitude of benefits of why Qi Gong is so effective as an exercise for our modern times:
- Loosens the Muscles and Builds Power
- Improves Cardio-pulmonary Function
- Strengthens the Nerves
- Improves Vascular Function
- Can Be Used by the Seriously Ill
- Helps Prevent Injury to Joints, Ligaments and Bones
- Speeds Recovery Time from Injuries and Operations
- Builds Athletic and Martial Arts Power
- Eases Stress and Balances Emotions
- Benefits Sedentary Workers and Meditators
- Strengthens the Organs
- Improved Knowledge And Application Of The Tenets Of Eclectic Self Protection
Whats Included?
- 12 Interactive 40 minute Zoom Qi Gong Sessions
- private 1 to 1 training electronically
- FREE Eclectic Self Protection - Qi Gong PDF Download
Who Should Take The Course?
Anyone with a desire to learn and train in a variety of qi gong techniques in their own space and privacy for improved fitness, health, stress levels and self esteem.
Whether you are a expereinced qi gong practitioner, a personal trainer or a fitness instructor, or have no expereince you will definetly benefit by undertaking these interactive sessions. We assure you!
Do You Need A Partner?
These Online Eclectic Interactive Qi Gong Classes have been specifically designed for you to learn and train at your own pace with or without a partner.
Who Is The Trainer?
These online classes are delivered and presented by 10th Dan Grand Master Luke James who has 25 years of experience and has been coaching since 2002. Read the coaches full profile by clicking here.
What Do Our Students Say About The Courses?
We are simply delighted to have 5 star golden recommendations by our students, clients, businesses and organisations. Please click here to read our reviews.
How Much Does The Course Cost?
Price is upon application. Please contact us directly.
"Online qi gong is brilliant for individuals any where in the world on any device that want to improve stress levels and self esteem."
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