North London Personal Training - Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence

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self development
FITNESS training

Eclectic Self Protection (ESP) offer personal training in various aspects of of fitness and self defence in North London with close proximity to Muswell Hill, Crouch End, Hornsey, Stroud Green, Finsbury Park, Manor Park, Stoke Newington, Highbury, Islington, Highgate, Archway, Tufnell Park, Alexandra Park, Bounds Green, Wood Green, Haringey, Tottenham, East Finchley, North Finchley, Whetstone, Friern Barnet, and Barnet,. Other areas are available on request.

All new clients of ESP recieve a free initial 30 minute consultation. This is a non-obligation, free consultation to meet prior to training to discuss your training requirements and personal goals.

  • Mobility and flexibility
  • Cardiovascular conditioning
  • Body toning
  • Muscular and tendon strengthening
  • Abs and core
  • Healthy eating advice
  • Meditation & stress release
  • Kickboxing
  • Martial Arts
  • Self Defence
  • Or a combination of your choice
Private Training Is A Great Investment In Your Physical And Mental Health And Is Perfect For Individuals Wanting To Kickstart Their Training Or Focus On A Particular Area Of Fitness, Martial Arts Or Self Defence".
“To attain the optimal the individual needs to be 100% motivated and committed to their SMART fitness goals.

Personal training sessions should be looked upon as a postive progressive training routine, a new hobby, and a new way of life. Healthy eating is also an essential part of improving long term fitness goals, and we offer you advise on this whilst training with us.

Our key objective is to excell every individual through eclectic training to become a fitter, stronger and better YOU whilst improving confidence, stress levels and self esteem”

   – Luke James

PERSONAL programs
Contact For Price

1 session

  • Free initial consultation & health screen
  • 60 to 90 minute session
  • Training in any element of your choice
  • Cash, cheque, paypal or card payments
  • Sessions to be used within 3 months of booking
Contact For Price

5 sessions

  • Free inital consultation & health screen
  • £25 discount
  • Training in any element of your choice
  • Cash, cheque, paypal or credit card
  • Sessions to be used within 3 months of booking
Contact For Price

10 sessions

  • Free initial consultation & health screen
  • 1 free session
  • Training in any element of your choice
  • Cash, cheque, paypal or card payments
  • Sessions to be used within 3 months of booking
Phone :

Email :

Web :

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© Copyright 2019 Eclectic Self Protection Ltd. All rights reserved.
Hackney Corporate Self Defence Seminar 8th Nov 2019 (ESPA)
After a brief chat and catch up with the crew we kicked straight off into the session with a low to moderate warm up and static stretch sequence. ESP Coach structured the session slightly different to the usual coporate classes in accordance with what the students wanted to learn. ESP Coach took the students through the most efficient and best choke namely the Rear Naked Choke (RNC).
Published by Luke James - 14/11/2019
Hackney Corporate 4Hr Self Defence Seminar 2019 (ESPA)
An analysis of Self defence and the UK law was explained with relevance to 1) the perceived level of threat, 2) the appropriate and necessary response, and 3) a justifiable use of force. We also covered the criminal law act.
Published by Luke James - 6/10/2019
Muswell Hill Personal Training - September 2019
A client from Muswell Hill contacted me via my website and booked in for 2 private 90 minute sessions. They wanted the sessions designed for practical martial arts and self defence, and for key personal security skills relevant to travelling as they were a regular traveller abroad.
Published by Luke James - 22/9/2019

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