“ We Have Been Hiring The Academy's Instructor To Present A Variety Of Self Defence Workshops To The General Public. The Sessions Have Been Informative, Very Professional and Delivered With Exceptional Content."
(Academy Of Sport & Well Being)
We offer a range of self-defence courses for individuals, groups, businesses and companies.
We are able to tailor packages to the individual needs and cover and customize specific aspects.
We specialize in covering the importance of awareness, avoidance, distraction and verbal-descalation.
Courses can contain any of the following and more:
- Personal security
- Acts of intrusion
- Evaluation & evasion
- Sexual harassment
- Female natural self defence tools
- Awareness, avoidance & escape
- Distance control
- Verbal de-escalation
- Understanding your enviornment & limitations
- Breakway & escape
- Recognizing tricks that criminals use
- Understanding threats & intimidation
- Eavaluation & evasion
- Natural response options
TEENS & YOUNG ADULT SELF PROTECTION
- Avoidance & evasion
- Making yourself a hard target
- School & college specific programs
- Duke of Edinburough Awards
- Simple self defence techniques
Courses vary from a few hours, to 1 full day, to several days depending on the nature of the course.
Costs for individuals and small groups start at £100.
Please enquire for more information.