ABOUT US
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Call Us Today! 07936660831
WHO WE Are
Our Values
"Providing excellence through self defence training"
Luke James
"Providing excellence through self defence training"
Luke James
ESP Founder
Next Course
Our next self defence course is taking place on the 4 Thursdays of September (5th, 12th, 19th & 26th) at Hornsey Parish Church in Crouch End from 7.30 to 8.45pm
The System
Eclectic Self Protection (ESP) was founded on streamlined principles to offer an explosive, dynamic and reality self defence system that enhanced the traditional martial arts, but still maintained grace, discipline and grading structure.
Eclectic Self Protection (ESP) is not restriced to a particular art / style or system name other than ‘Eclectic’ for mixed or integrated and ‘self protection’ today’s more newer and refined term for self defence. ESP utilises a endless and boundless syllabus setting you on a path of discovery that will permutate the mind and body making techniques become automatic.
The Syllabus
Eclectic Self Protection (ESP) is a system that :
- has a syllabus evolving around personal defence and self protection
- inclusively trains everyone for optimum health
- utilises self defence for self development
- uses biomechanically correct techniques that can be applied with maximum power minimal wastage of time
- uses modern realistic methodology that builds on intuitive logic and learning in regards to self protection
- emphasises short user friendly techniques that are naturally effective
- uses gross motor function as opposed to fine motor skills
- counteracts the strength factor
- is continually updated by a range of martial arts and self defence disciplines
- is a study of the physiology, psychology, anatomy and biomechanics of the human body in regards to self defence training
- enhances the physical and mental well-being
- has been developed in relation to the UK and International Law
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